SWEET ONION & SMOKED PEPPER ALASKA COD vs BALI SEAFOOD INTERNATIONAL
Nutrition comparison per 100 g serving
Ad 468x60
BALI SEAFOOD INTERNATIONAL wins in 9 out of 17 nutrient categories
SWEET ONION & SMOKED PEPPER ALASKA COD: 6
vs
BALI SEAFOOD INTERNATIONAL: 9
(2 ties)
Overview
| Nutrient | SWEET ONION & SMOKED PEPPER ALASKA COD | BALI SEAFOOD INTERNATIONAL | Winner |
|---|---|---|---|
| Calories | 91 cal | 152 cal | |
| Protein | 13.1 g | 21.4 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION & SMOKED PEPPER ALASKA COD | BALI SEAFOOD INTERNATIONAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.0 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ONION & SMOKED PEPPER ALASKA COD | BALI SEAFOOD INTERNATIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Potassium, K | 237 MG | 161 MG | |
| Selenium, Se | 0 UG | 44 UG | |
| Sodium, Na | 343 MG | 71 MG |