SWEET ONION SEASONED TURKEY BURGERS vs ALASKAN SALMON BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET ONION SEASONED TURKEY BURGERS: 4
vs
ALASKAN SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | SWEET ONION SEASONED TURKEY BURGERS | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 159 cal | 150 cal | |
| Protein | 20.5 g | 17.7 g | |
| Carbs | 1.3 g | 1.8 g | |
| Fat | 7.3 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION SEASONED TURKEY BURGERS | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SWEET ONION SEASONED TURKEY BURGERS | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 298 MG | 292 MG |