SWEET ONION & MUSTARD CRUNCHY BROAD BEANS vs ANGONOA'S
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ONION & MUSTARD CRUNCHY BROAD BEANS wins in 5 out of 10 nutrient categories
SWEET ONION & MUSTARD CRUNCHY BROAD BEANS: 5
vs
ANGONOA'S: 3
(2 ties)
Overview
| Nutrient | SWEET ONION & MUSTARD CRUNCHY BROAD BEANS | ANGONOA'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION & MUSTARD CRUNCHY BROAD BEANS | ANGONOA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ONION & MUSTARD CRUNCHY BROAD BEANS | ANGONOA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 411 MG | 1,200 MG |