SWEET ONION GROUND BEEF BURGERS vs BEEF AND PORK PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ONION GROUND BEEF BURGERS wins in 5 out of 12 nutrient categories
SWEET ONION GROUND BEEF BURGERS: 5
vs
BEEF AND PORK PATTIES: 3
(4 ties)
Overview
| Nutrient | SWEET ONION GROUND BEEF BURGERS | BEEF AND PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 222 cal | 291 cal | |
| Protein | 15.0 g | 15.9 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 17.0 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION GROUND BEEF BURGERS | BEEF AND PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ONION GROUND BEEF BURGERS | BEEF AND PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |