SWEET ONION GROUND BEEF BURGERS vs BANQUET
Nutrition comparison per 100 g serving
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BANQUET wins in 9 out of 17 nutrient categories
SWEET ONION GROUND BEEF BURGERS: 4
vs
BANQUET: 9
(4 ties)
Overview
| Nutrient | SWEET ONION GROUND BEEF BURGERS | BANQUET | Winner |
|---|---|---|---|
| Calories | 222 cal | 250 cal | |
| Protein | 15.0 g | 13.2 g | |
| Carbs | 1.3 g | 20.6 g | |
| Fat | 17.0 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION GROUND BEEF BURGERS | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ONION GROUND BEEF BURGERS | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 248 MG | 324 MG | |
| Selenium, Se | 0 UG | 15 UG | |
| Sodium, Na | 56 MG | 471 MG |