SWEET ONION GROUND BEEF BURGERS vs ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SWEET ONION GROUND BEEF BURGERS: 4
vs
ANGUS BEEF PATTIES: 4
(4 ties)
Overview
| Nutrient | SWEET ONION GROUND BEEF BURGERS | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 222 cal | 353 cal | |
| Protein | 15.0 g | 27.1 g | |
| Carbs | 1.3 g | 2.4 g | |
| Fat | 17.0 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION GROUND BEEF BURGERS | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ONION GROUND BEEF BURGERS | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 56 MG | 624 MG |