SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS vs SEA SALT POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS wins in 6 out of 11 nutrient categories
SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS: 6
vs
SEA SALT POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 484 cal | 529 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 54.8 g | 60.0 g | |
| Fat | 25.8 g | 28.2 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 258 MG | 635 MG | |
| Sodium, Na | 903 MG | 300 MG |