SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS vs SWEET
Nutrition comparison per 100 g serving
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SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS wins in 5 out of 10 nutrient categories
SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS: 5
vs
SWEET: 3
(2 ties)
Overview
| Nutrient | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | SWEET | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 250 MG | 514 MG | |
| Sodium, Na | 929 MG | 286 MG |