SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS vs BAR-B-QUE BEEF & PORK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS: 4
vs
BAR-B-QUE BEEF & PORK STICKS: 4
(3 ties)
Overview
| Nutrient | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | BAR-B-QUE BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | BAR-B-QUE BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | BAR-B-QUE BEEF & PORK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,929 MG |