SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 4 out of 10 nutrient categories
SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS: 3
vs
BAKED PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 929 MG | 429 MG |