SWEET ONION DICED TOMATOES vs UNPEELED TRI-COLOR SALAD READY TOMATOES IN OLIVE OIL & ITALIAN SPICES
Nutrition comparison per 100 g serving
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SWEET ONION DICED TOMATOES wins in 5 out of 10 nutrient categories
SWEET ONION DICED TOMATOES: 5
vs
UNPEELED TRI-COLOR SALAD READY TOMATOES IN OLIVE OIL & ITALIAN SPICES: 3
(2 ties)
Overview
| Nutrient | SWEET ONION DICED TOMATOES | UNPEELED TRI-COLOR SALAD READY TOMATOES IN OLIVE OIL & ITALIAN SPICES | Winner |
|---|---|---|---|
| Calories | 25 cal | 27 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.8 g | 3.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION DICED TOMATOES | UNPEELED TRI-COLOR SALAD READY TOMATOES IN OLIVE OIL & ITALIAN SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 155 MG | |
| Sodium, Na | 289 MG | 245 MG |