SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD vs RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS
Nutrition comparison per 100 g serving
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SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD wins in 5 out of 10 nutrient categories
SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD: 5
vs
RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS: 4
(1 ties)
Overview
| Nutrient | SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD | RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD | RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 107 MG | 267 MG | |
| Sodium, Na | 786 MG | 633 MG |