SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD vs ITZA PIZZA CRACKERZ
Nutrition comparison per 100 g serving
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SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD wins in 5 out of 10 nutrient categories
SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD: 5
vs
ITZA PIZZA CRACKERZ: 4
(1 ties)
Overview
| Nutrient | SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD | ITZA PIZZA CRACKERZ | Winner |
|---|---|---|---|
| Calories | 321 cal | 440 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 7.1 g | 18 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD | ITZA PIZZA CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 107 MG | 200 MG | |
| Sodium, Na | 786 MG | 560 MG |