SWEET ONION CORN CHIPS vs TRUMPETS CORN SNACK
Nutrition comparison per 100 g serving
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TRUMPETS CORN SNACK wins in 5 out of 11 nutrient categories
SWEET ONION CORN CHIPS: 4
vs
TRUMPETS CORN SNACK: 5
(2 ties)
Overview
| Nutrient | SWEET ONION CORN CHIPS | TRUMPETS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 1,467 cal | |
| Protein | 7.1 g | 46.7 g | |
| Carbs | 60.7 g | 293.3 g | |
| Fat | 21.4 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION CORN CHIPS | TRUMPETS CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ONION CORN CHIPS | TRUMPETS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,040 MG | |
| Iron, Fe | 1.3 MG | 13.3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 464 MG | 1,600 MG |