SWEET ONION CORN CHIPS vs GREEN BEAN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEAN CHIPS wins in 5 out of 10 nutrient categories
SWEET ONION CORN CHIPS: 3
vs
GREEN BEAN CHIPS: 5
(2 ties)
Overview
| Nutrient | SWEET ONION CORN CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION CORN CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ONION CORN CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 464 MG | 567 MG |