SWEET OLIVE OIL TORTAS WITH CINNAMON vs MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN CRACKERS wins in 5 out of 11 nutrient categories
SWEET OLIVE OIL TORTAS WITH CINNAMON: 3
vs
MULTIGRAIN CRACKERS: 5
(3 ties)
Overview
| Nutrient | SWEET OLIVE OIL TORTAS WITH CINNAMON | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET OLIVE OIL TORTAS WITH CINNAMON | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET OLIVE OIL TORTAS WITH CINNAMON | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 217 MG | 667 MG |