SWEET & NUTTY PEANUTS vs CHEESE FLAVORED SNACKS PUFFS
Nutrition comparison per 100 g serving
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SWEET & NUTTY PEANUTS wins in 7 out of 10 nutrient categories
SWEET & NUTTY PEANUTS: 7
vs
CHEESE FLAVORED SNACKS PUFFS: 2
(1 ties)
Overview
| Nutrient | SWEET & NUTTY PEANUTS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & NUTTY PEANUTS | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 467 MG | 214 MG | |
| Sodium, Na | 200 MG | 964 MG |