SWEET NUT HONEY ROASTED PEANUTS vs CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET NUT HONEY ROASTED PEANUTS: 4
vs
CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES: 4
(2 ties)
Overview
| Nutrient | SWEET NUT HONEY ROASTED PEANUTS | CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 12.9 g | 10.7 g | |
| Carbs | 45.2 g | 53.6 g | |
| Fat | 35.5 g | 28.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET NUT HONEY ROASTED PEANUTS | CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET NUT HONEY ROASTED PEANUTS | CHOCOLATE CARAMEL A BLEND OF CHOCOLATE CARAMEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 258 MG | 89 MG |