SWEET NOTE BAGELS vs DINNER ROLLS
Nutrition comparison per 100 g serving
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SWEET NOTE BAGELS wins in 5 out of 10 nutrient categories
SWEET NOTE BAGELS: 5
vs
DINNER ROLLS: 4
(1 ties)
Overview
| Nutrient | SWEET NOTE BAGELS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 234 cal | 289 cal | |
| Protein | 3.1 g | 7.9 g | |
| Carbs | 48.4 g | 52.6 g | |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET NOTE BAGELS | DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SWEET NOTE BAGELS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Sodium, Na | 414 MG | 447 MG |