SWEET NOODLE PUDDING vs CHICKEN BREAST MEAL
Nutrition comparison per 100 g serving
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CHICKEN BREAST MEAL wins in 8 out of 10 nutrient categories
SWEET NOODLE PUDDING: 1
vs
CHICKEN BREAST MEAL: 8
(1 ties)
Overview
| Nutrient | SWEET NOODLE PUDDING | CHICKEN BREAST MEAL | Winner |
|---|---|---|---|
| Calories | 159 cal | 100 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 25.6 g | 6.4 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET NOODLE PUDDING | CHICKEN BREAST MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 21.4 MG |
Minerals
| Mineral | SWEET NOODLE PUDDING | CHICKEN BREAST MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 150 MG | 357 MG |