SWEET N SPICY SEASONED SEAWEED SNACK vs SHACK CLASSIC
Nutrition comparison per 100 g serving
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SHACK CLASSIC wins in 5 out of 11 nutrient categories
SWEET N SPICY SEASONED SEAWEED SNACK: 4
vs
SHACK CLASSIC: 5
(2 ties)
Overview
| Nutrient | SWEET N SPICY SEASONED SEAWEED SNACK | SHACK CLASSIC | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 25 g | 50 g | |
| Carbs | 25 g | 17.9 g | |
| Fat | 50 g | 8.9 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET N SPICY SEASONED SEAWEED SNACK | SHACK CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET N SPICY SEASONED SEAWEED SNACK | SHACK CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 7.8 MG | 5.1 MG | |
| Potassium, K | 1,900 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,607 MG |