SWEET N SPICY SEASONED SEAWEED SNACK vs CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL wins in 8 out of 15 nutrient categories
SWEET N SPICY SEASONED SEAWEED SNACK: 6
vs
CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL: 8
(1 ties)
Overview
| Nutrient | SWEET N SPICY SEASONED SEAWEED SNACK | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 25 g | 7.7 g | |
| Carbs | 25 g | 76.9 g | |
| Fat | 50 g | 11.5 g | |
| Fiber | 25 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET N SPICY SEASONED SEAWEED SNACK | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | SWEET N SPICY SEASONED SEAWEED SNACK | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 154 MG | |
| Iron, Fe | 7.8 MG | 12.3 MG | |
| Potassium, K | 1,900 MG | 154 MG | |
| Sodium, Na | 1,500 MG | 462 MG |