SWEET 'N SPICY MIX vs CARAMEL
Nutrition comparison per 100 g serving
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SWEET 'N SPICY MIX wins in 5 out of 11 nutrient categories
SWEET 'N SPICY MIX: 5
vs
CARAMEL: 4
(2 ties)
Overview
| Nutrient | SWEET 'N SPICY MIX | CARAMEL | Winner |
|---|---|---|---|
| Calories | 520 cal | 467 cal | |
| Protein | 18 g | 6.7 g | |
| Carbs | 36 g | 53.3 g | |
| Fat | 38 g | 26.7 g | |
| Fiber | 6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SPICY MIX | CARAMEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET 'N SPICY MIX | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 462 MG | 0 MG | |
| Sodium, Na | 360 MG | 767 MG |