SWEET 'N SPICY BEEF JERKY vs PUFFS
Nutrition comparison per 100 g serving
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SWEET 'N SPICY BEEF JERKY wins in 6 out of 12 nutrient categories
SWEET 'N SPICY BEEF JERKY: 6
vs
PUFFS: 3
(3 ties)
Overview
| Nutrient | SWEET 'N SPICY BEEF JERKY | PUFFS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 21.4 g | 57.1 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SPICY BEEF JERKY | PUFFS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SPICY BEEF JERKY | PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,714 MG | 964 MG |