SWEET 'N SPICY BBQ SAUCE vs GHOST PEPPER KETCHUP
Nutrition comparison per 100 g serving
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GHOST PEPPER KETCHUP wins in 4 out of 11 nutrient categories
SWEET 'N SPICY BBQ SAUCE: 1
vs
GHOST PEPPER KETCHUP: 4
(6 ties)
Overview
| Nutrient | SWEET 'N SPICY BBQ SAUCE | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calories | 132 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.4 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SPICY BBQ SAUCE | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SWEET 'N SPICY BBQ SAUCE | GHOST PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 676 MG | 1,133 MG |