SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE vs ORGANIC TOMATO KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC TOMATO KETCHUP wins in 4 out of 10 nutrient categories
SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE: 2
vs
ORGANIC TOMATO KETCHUP: 4
(4 ties)
Overview
| Nutrient | SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 211 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SWEET 'N' SPICY BAR ""B"" ""Q"" SAUCE | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 289 MG | 882 MG |