SWEET 'N SALTY SELECT vs MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA
Nutrition comparison per 100 g serving
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SWEET 'N SALTY SELECT wins in 6 out of 11 nutrient categories
SWEET 'N SALTY SELECT: 6
vs
MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA: 2
(3 ties)
Overview
| Nutrient | SWEET 'N SALTY SELECT | MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 42.9 g | 46.7 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY SELECT | MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY SELECT | MUNG BEAN & NUT STUFFED TRIANGLE SAMOSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 196 MG | 867 MG |