SWEET 'N SALTY PEANUTS vs FRUIT & DEED TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET 'N SALTY PEANUTS wins in 6 out of 11 nutrient categories
SWEET 'N SALTY PEANUTS: 6
vs
FRUIT & DEED TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | SWEET 'N SALTY PEANUTS | FRUIT & DEED TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 486 cal | 407 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 48.6 g | 59.3 g | |
| Fat | 31.4 g | 18.5 g | |
| Fiber | 5.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY PEANUTS | FRUIT & DEED TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY PEANUTS | FRUIT & DEED TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 74 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 243 MG | 204 MG |