SWEET 'N SALTY vs ANGONOA'S
Nutrition comparison per 100 g serving
Ad 468x60
ANGONOA'S wins in 6 out of 11 nutrient categories
SWEET 'N SALTY: 3
vs
ANGONOA'S: 6
(2 ties)
Overview
| Nutrient | SWEET 'N SALTY | ANGONOA'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 32.1 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY | ANGONOA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY | ANGONOA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 4.8 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 214 MG | 800 MG |