SWEET 'N SALTY PEANUTS vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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SWEET 'N SALTY PEANUTS wins in 5 out of 11 nutrient categories
SWEET 'N SALTY PEANUTS: 5
vs
CHOCOLATE COVERED PEANUTS: 3
(3 ties)
Overview
| Nutrient | SWEET 'N SALTY PEANUTS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 526 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 32.1 g | 34.2 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY PEANUTS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY PEANUTS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 196 MG | 53 MG |