SWEET N SALTY KETTLE CORN vs KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE CORN POPCORN wins in 7 out of 10 nutrient categories
SWEET N SALTY KETTLE CORN: 1
vs
KETTLE CORN POPCORN: 7
(2 ties)
Overview
| Nutrient | SWEET N SALTY KETTLE CORN | KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET N SALTY KETTLE CORN | KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 321 MG | 393 MG |