SWEET N' HOT BEEF JERKY vs OAT BRAN SESAME STICKS
Nutrition comparison per 100 g serving
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SWEET N' HOT BEEF JERKY wins in 6 out of 11 nutrient categories
SWEET N' HOT BEEF JERKY: 6
vs
OAT BRAN SESAME STICKS: 3
(2 ties)
Overview
| Nutrient | SWEET N' HOT BEEF JERKY | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 567 cal | |
| Protein | 35.7 g | 10 g | |
| Carbs | 25 g | 43.3 g | |
| Fat | 3.6 g | 40 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET N' HOT BEEF JERKY | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET N' HOT BEEF JERKY | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 1,133 MG |