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SWEET 'N HEAT CRUNCHY COCONUT CHIPS vs TORTOLINES

Nutrition comparison per 100 g serving

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SWEET 'N HEAT CRUNCHY COCONUT CHIPS wins in 4 out of 10 nutrient categories
SWEET 'N HEAT CRUNCHY COCONUT CHIPS: 4 vs TORTOLINES: 2 (4 ties)

Overview

Nutrient SWEET 'N HEAT CRUNCHY COCONUT CHIPS TORTOLINES Winner
Calories 536 cal 536 cal Tie
Protein 3.6 g 3.6 g Tie
Carbs 57.1 g 64.3 g
Fat 32.1 g 28.6 g
Fiber 10.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET 'N HEAT CRUNCHY COCONUT CHIPS TORTOLINES Winner
Vitamin C, total ascorbic acid 4.3 MG 21.4 MG

Minerals

Mineral SWEET 'N HEAT CRUNCHY COCONUT CHIPS TORTOLINES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.6 MG 0 MG
Sodium, Na 1,179 MG 268 MG
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