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SWEET 'N HEAT CRUNCHY COCONUT CHIPS vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 5 out of 10 nutrient categories
SWEET 'N HEAT CRUNCHY COCONUT CHIPS: 4 vs HERR'S: 5 (1 ties)

Overview

Nutrient SWEET 'N HEAT CRUNCHY COCONUT CHIPS HERR'S Winner
Calories 536 cal 410 cal
Protein 3.6 g 5.1 g
Carbs 57.1 g 79.5 g
Fat 32.1 g 7.7 g
Fiber 10.7 g 7.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET 'N HEAT CRUNCHY COCONUT CHIPS HERR'S Winner
Vitamin C, total ascorbic acid 4.3 MG 7.7 MG

Minerals

Mineral SWEET 'N HEAT CRUNCHY COCONUT CHIPS HERR'S Winner
Calcium, Ca 0 MG 128 MG
Iron, Fe 2.6 MG 1.4 MG
Sodium, Na 1,179 MG 615 MG
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