SWEET 'N HEAT CRUNCHY COCONUT CHIPS vs ALWAYS SAVE
Nutrition comparison per 100 g serving
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SWEET 'N HEAT CRUNCHY COCONUT CHIPS wins in 5 out of 10 nutrient categories
SWEET 'N HEAT CRUNCHY COCONUT CHIPS: 5
vs
ALWAYS SAVE: 2
(3 ties)
Overview
| Nutrient | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | ALWAYS SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,179 MG | 536 MG |