SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES vs REVOLUTION FOODS
Nutrition comparison per 100 g serving
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REVOLUTION FOODS wins in 6 out of 11 nutrient categories
SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES: 4
vs
REVOLUTION FOODS: 6
(1 ties)
Overview
| Nutrient | SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calories | 186 cal | 210 cal | |
| Protein | 7.1 g | 8.4 g | |
| Carbs | 17.3 g | 36.1 g | |
| Fat | 10.9 g | 4.6 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | SWEET N CRUNCHY STRAWBERRIES & BLUEBERRIES | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 126 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 115 MG | 429 MG |