SWEET 'N CRUNCHY PREMIUM POPCORN vs SUPERFOOD CRUMBLE
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD CRUMBLE wins in 7 out of 10 nutrient categories
SWEET 'N CRUNCHY PREMIUM POPCORN: 1
vs
SUPERFOOD CRUMBLE: 7
(2 ties)
Overview
| Nutrient | SWEET 'N CRUNCHY PREMIUM POPCORN | SUPERFOOD CRUMBLE | Winner |
|---|---|---|---|
| Calories | 486 cal | 405 cal | |
| Protein | 2.9 g | 10.8 g | |
| Carbs | 51.4 g | 27.0 g | |
| Fat | 34.3 g | 29.7 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N CRUNCHY PREMIUM POPCORN | SUPERFOOD CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N CRUNCHY PREMIUM POPCORN | SUPERFOOD CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 229 MG | 68 MG |