SWEET MIDGETS vs MARINATED LONG STEM ROMAN ARTICHOKES
Nutrition comparison per 100 g serving
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MARINATED LONG STEM ROMAN ARTICHOKES wins in 4 out of 11 nutrient categories
SWEET MIDGETS: 1
vs
MARINATED LONG STEM ROMAN ARTICHOKES: 4
(6 ties)
Overview
| Nutrient | SWEET MIDGETS | MARINATED LONG STEM ROMAN ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MIDGETS | MARINATED LONG STEM ROMAN ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET MIDGETS | MARINATED LONG STEM ROMAN ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 571 MG |