SWEET MIDGETS vs CERIGNOLA PITTED OLIVES
Nutrition comparison per 100 g serving
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CERIGNOLA PITTED OLIVES wins in 5 out of 10 nutrient categories
SWEET MIDGETS: 2
vs
CERIGNOLA PITTED OLIVES: 5
(3 ties)
Overview
| Nutrient | SWEET MIDGETS | CERIGNOLA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MIDGETS | CERIGNOLA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SWEET MIDGETS | CERIGNOLA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 1,467 MG |