SWEET MESQUITE BLACK BEANS SIMMERED WITH ONIONS AND RED PEPPERS IN A SWEET AND SMOKY SAUCE GRILLIN' BEANS vs TRAPPEY'S
Nutrition comparison per 100 g serving
Ad 468x60
TRAPPEY'S wins in 9 out of 11 nutrient categories
SWEET MESQUITE BLACK BEANS SIMMERED WITH ONIONS AND RED PEPPERS IN A SWEET AND SMOKY SAUCE GRILLIN' BEANS: 1
vs
TRAPPEY'S: 9
(1 ties)
Overview
| Nutrient | SWEET MESQUITE BLACK BEANS SIMMERED WITH ONIONS AND RED PEPPERS IN A SWEET AND SMOKY SAUCE GRILLIN' BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 123 cal | 85 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 24.6 g | 15.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MESQUITE BLACK BEANS SIMMERED WITH ONIONS AND RED PEPPERS IN A SWEET AND SMOKY SAUCE GRILLIN' BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SWEET MESQUITE BLACK BEANS SIMMERED WITH ONIONS AND RED PEPPERS IN A SWEET AND SMOKY SAUCE GRILLIN' BEANS | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 346 MG | 372 MG |