SWEET MAUI ONION MACADAMIAS vs LITTLE TEMPTATIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET MAUI ONION MACADAMIAS: 4
vs
LITTLE TEMPTATIONS: 4
(2 ties)
Overview
| Nutrient | SWEET MAUI ONION MACADAMIAS | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calories | 679 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 17.9 g | 46.4 g | |
| Fat | 71.4 g | 14.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MAUI ONION MACADAMIAS | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEET MAUI ONION MACADAMIAS | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 643 MG | 0 MG |