SWEET MARINATED RED PEPPERS vs CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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SWEET MARINATED RED PEPPERS wins in 5 out of 10 nutrient categories
SWEET MARINATED RED PEPPERS: 5
vs
CAESAR SALAD WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | SWEET MARINATED RED PEPPERS | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 40 cal | 177 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 6 g | 7.1 g | |
| Fat | 1 g | 13.1 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MARINATED RED PEPPERS | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 12.7 MG |
Minerals
| Mineral | SWEET MARINATED RED PEPPERS | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 320 MG | 481 MG |