SWEET MARINATED RED PEPPERS vs ASIAN-STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET MARINATED RED PEPPERS: 4
vs
ASIAN-STYLE SALAD WITH CHICKEN: 4
(2 ties)
Overview
| Nutrient | SWEET MARINATED RED PEPPERS | ASIAN-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 40 cal | 164 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 6 g | 14.4 g | |
| Fat | 1 g | 11.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MARINATED RED PEPPERS | ASIAN-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 14.1 MG |
Minerals
| Mineral | SWEET MARINATED RED PEPPERS | ASIAN-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 320 MG | 372 MG |