SWEET MARINARA PASTA SAUCE vs GREEN PESTO SAUCE
Nutrition comparison per 100 g serving
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GREEN PESTO SAUCE wins in 6 out of 10 nutrient categories
SWEET MARINARA PASTA SAUCE: 3
vs
GREEN PESTO SAUCE: 6
(1 ties)
Overview
| Nutrient | SWEET MARINARA PASTA SAUCE | GREEN PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 464 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 8 g | 7.1 g | |
| Fat | 1.2 g | 50 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MARINARA PASTA SAUCE | GREEN PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 8.6 MG |
Minerals
| Mineral | SWEET MARINARA PASTA SAUCE | GREEN PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 214 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 392 MG | 607 MG |