SWEET MAPLE GRIDDLE PANCAKES vs BREADED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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SWEET MAPLE GRIDDLE PANCAKES wins in 6 out of 12 nutrient categories
SWEET MAPLE GRIDDLE PANCAKES: 6
vs
BREADED CHICKEN BREAST STRIPS: 5
(1 ties)
Overview
| Nutrient | SWEET MAPLE GRIDDLE PANCAKES | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 281 cal | 200 cal | |
| Protein | 9.4 g | 16.7 g | |
| Carbs | 23.4 g | 17.8 g | |
| Fat | 16.4 g | 5.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MAPLE GRIDDLE PANCAKES | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SWEET MAPLE GRIDDLE PANCAKES | BREADED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 547 MG | 500 MG |