SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE vs SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR wins in 5 out of 10 nutrient categories
SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE: 4
vs
SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR: 5
(1 ties)
Overview
| Nutrient | SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE | SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 339 cal | 221 cal | |
| Protein | 8.9 g | 2.3 g | |
| Carbs | 28.2 g | 27.9 g | |
| Fat | 21.8 g | 12.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET MAPLE FLAVOR SAUSAGE STUFFED WAFFLE | SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 113 MG | 263 MG | |
| Sodium, Na | 645 MG | 407 MG |