SWEET MANGO DIPPING SAUCE vs CON QUESO SOUR CREAM DIP
Nutrition comparison per 100 g serving
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CON QUESO SOUR CREAM DIP wins in 5 out of 10 nutrient categories
SWEET MANGO DIPPING SAUCE: 1
vs
CON QUESO SOUR CREAM DIP: 5
(4 ties)
Overview
| Nutrient | SWEET MANGO DIPPING SAUCE | CON QUESO SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 73.3 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MANGO DIPPING SAUCE | CON QUESO SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET MANGO DIPPING SAUCE | CON QUESO SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 533 MG |