SWEET MAGNOLIA vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEET MAGNOLIA: 4
vs
HEALTHY CHOICE: 4
(3 ties)
Overview
| Nutrient | SWEET MAGNOLIA | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 102 cal | 164 cal | |
| Protein | 1.7 g | 6.6 g | |
| Carbs | 12.7 g | 29.5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET MAGNOLIA | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET MAGNOLIA | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 164 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 0 MG | 66 MG |