SWEET LEMON LIGHT ICE CREAM TEXTURED WITH GRAHAM CRACKER SWIRL vs ICE CREAM
Nutrition comparison per 100 g serving
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SWEET LEMON LIGHT ICE CREAM TEXTURED WITH GRAHAM CRACKER SWIRL wins in 7 out of 11 nutrient categories
SWEET LEMON LIGHT ICE CREAM TEXTURED WITH GRAHAM CRACKER SWIRL: 7
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | SWEET LEMON LIGHT ICE CREAM TEXTURED WITH GRAHAM CRACKER SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 200 cal | |
| Protein | 5.4 g | 3.1 g | |
| Carbs | 23.7 g | 26.2 g | |
| Fat | 7.5 g | 9.2 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET LEMON LIGHT ICE CREAM TEXTURED WITH GRAHAM CRACKER SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET LEMON LIGHT ICE CREAM TEXTURED WITH GRAHAM CRACKER SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 102 MG | 115 MG |