SWEET KALE VEGETABLE SALAD KIT vs HOMESTYLE COLESLAW
Nutrition comparison per 100 g serving
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SWEET KALE VEGETABLE SALAD KIT wins in 6 out of 11 nutrient categories
SWEET KALE VEGETABLE SALAD KIT: 6
vs
HOMESTYLE COLESLAW: 3
(2 ties)
Overview
| Nutrient | SWEET KALE VEGETABLE SALAD KIT | HOMESTYLE COLESLAW | Winner |
|---|---|---|---|
| Calories | 170 cal | 29 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 17 g | 5.9 g | |
| Fat | 11 g | 0 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET KALE VEGETABLE SALAD KIT | HOMESTYLE COLESLAW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET KALE VEGETABLE SALAD KIT | HOMESTYLE COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 41 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 248 MG | 176 MG | |
| Sodium, Na | 160 MG | 18 MG |